Recipe: Mountain Blood Brain Booster Coffee
This drink will get even the most "I'm really not a morning person" into action and ready for the day!
Made using Mountain Blood Ayurvedic Shilajit with MCT oil, not only will it fuel your day, but it will actually serve to help you feel fuller, for longer.
After an overnight fast, the MCT oil converts to ketones within minutes, giving your brain a good hit of energy and mental clarity. The Mountain Blood also has nootropic properties as well as serving to re-plenish your body with essential minerals and micronutrients, giving you a more sustained energy release throughout your day.
- Your regular ground coffee (I like this toxin-free, organic one from a UK-based, small-batch coffee producer)
- Grass-fed and organic butter
- Quality MCT oil (I use this C8 MCT oil, it comes in a glass bottle unlike many others)
- Brew your coffee as normal (here in the office, we like the Aeropress, shown above - makes things easy)
- Pop the brewed coffee into a blender
- Add a tablespoon of MCT oil
- Add a pea-sized amount of Mountain Blood Shilajit
- Add 2 tablespoons of grass-fed butter
- Blend until smooth and creamy
- Pour and enjoy your Brain Booster Coffee!