What is the Shadow Rule and how does it relate to Vitamin D synthesis?
Hopefully, like me, you’ve been supplementing throughout the winter months, but even though the sun and warmth is returning, here’s why you need to continue with that vitamin D supplement a little while longer.
Vitamin D and the immune system - plus the vitamin you should always supplement alongside
A more in-depth look at Vitamin D and how it supports the immune system, plus another important vitamin you should supplement alongside it.
7 Health benefits of Ashwagandha
By far the most well-known of all the benefits of Ashwagandha, is its ability to lower stress. Ashwagandha has been well-researched in this regard with numerous studies supporting its effectiveness in managing and increasing the body’s resilience to the effects of stress
The impact of the stress you don't even notice!
Chronic stress can affect everything! Yes, literally everything in your body. From your hormones and creating imbalances, to inflammation and impaired gut function to name a few. It also lowers hydrochloric acid (stomach acid) which not only puts you at greater risk of parasites and bacteria becoming resident in your gut, it also negatively impacts how you assimilate your vitamins and minerals from your food.
Recipe: Mountain Blood Brain Booster Coffee
This drink will get even the most "I'm really not a morning person" into action and ready for the...
Top 6 health benefits of Mountain Blood for Men
Improve energy, stamina, libido and memory with a superfood you’ve likely never even heard of
Sh...
Liposomal Vitamin C: On-trend fad in the health industry or a revolutionary way to take vitamins?
If you’re someone who has a keen interest in health and seeks out effective and bioavailable sup...
Minerals, Amino Acids and other Organic ingredients in Mountain Blood shilajit
Mountain Blood is, figuratively speaking, the lifeblood of mountains - known in Ayuveda as Shilaj...
The Ayurvedic superfood that will strengthen, balance and energise you - on and off the mat
When the locals noticed that the monkeys eating a black substance seeping from the mountains, wer...
11 Reasons you need Mountain Blood in your life
The Blood of Mountains: an ancient energy-boosting, hormone-regulating superfood
It looks and sme...
MOUNTAIN BLOOD SHILAJIT CAN IMPROVE YOUR EXPERIENCE WITH MEDICAL CANNABIS AND CBD OIL
Big and very positive news in the UK, that from today, November 1st, 2018, Doctors will be able t...
As featured in Yoga Magazine: Shilajit - the Ayurvedic superfood that will strengthen, balance and energise you on and off the yoga mat
When the locals noticed that the monkeys eating a black substance seeping from the mountains, we...
Mountain Blood Ayurvedic Shilajit: The missing piece in your fight against candida
If you’re suffering with candida overgrowth, you likely struggle with symptoms that have a negati...