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A sweet tooth or a mineral deficiency? Why regularly reaching for the chocolate may be a sign of a Magnesium deficiency

A sweet tooth or a mineral deficiency? Why regularly reaching for the chocolate may be a sign of a Magnesium deficiency

23 hours ago
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Written by Rachel Aceso
Whether you’re reaching for the chocolate or not, the reality is that many of us are magnesium deficient. In fact, I would go so far as to say that almost everyone could benefit from more magnesium in their diet. 
The common issue of sub-optimal thyroid function in women

The common issue of sub-optimal thyroid function in women

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Written by Rachel Aceso
Further to this, hypothyroidism is very common after childbirth and with the demands of parenting, is when many women really notice it. The classic description of postpartum thyroiditis includes a phase known as thyrotoxicosis followed by hypothyroidism.
Top 6 health benefits of Mountain Blood for Men - Nature Provides

Top 6 health benefits of Mountain Blood for Men

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Written by Rachel Aceso
Improve energy, stamina, libido and memory with a superfood you’ve likely never even heard of Sh...

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