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A sweet tooth or a mineral deficiency? Why regularly reaching for the chocolate may be a sign of a Magnesium deficiency

A sweet tooth or a mineral deficiency? Why regularly reaching for the chocolate may be a sign of a Magnesium deficiency

23 hours ago
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Written by Rachel Aceso
Whether you’re reaching for the chocolate or not, the reality is that many of us are magnesium deficient. In fact, I would go so far as to say that almost everyone could benefit from more magnesium in their diet. 
The Ayurvedic superfood that will strengthen, balance and energise you - on and off the mat - Nature Provides

The Ayurvedic superfood that will strengthen, balance and energise you - on and off the mat

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Written by Rachel Aceso
When the locals noticed that the monkeys eating a black substance seeping from the mountains, wer...

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