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The Vitamin D Shadow Rule

What is the Shadow Rule and how does it relate to Vitamin D synthesis?

March 24 2021

Hopefully, like me, you’ve been supplementing throughout the winter months, but even though the sun and warmth is returning, here’s why you need to continue with that vitamin D supplement a little while longer. 

 

Vitamin D and the immune system - plus the vitamin you should always supplement alongside - Nature Provides

Vitamin D and the immune system - plus the vitamin you should always supplement alongside

December 10 2020
A more in-depth look at Vitamin D and how it supports the immune system, plus another important vitamin you should supplement alongside it.